Gut Check Alert! Personally, this concept rocked my paradigm! I was originally introduced to this concept from Robin Sharma and it made me cry and feel like a total failure. I looked at my schedule and saw NO time for my kids, my health, and it crushed me! I actually changed my office hours to totally rearrange my schedule. This IMPACTED me. Here is that book link.
This is really what this means. List your priorities and check your schedule. Is it congruent? Do you have time for God/religion mapped out? Health and fitness? Kids? Get to it!
Listen in and find out what you need to do to bring a whole new level of congruency!