Here at Vitality, Dr. Tyler and I are typically asked on a weekly basis if we can recommend any particular office chair. Since there are so many options for you, let me take a moment to explain the basics of proper office chair ergonomics. A proper chair can help you have more energy, less pain,...
Tag: Protect your back
How to Not “Rake” your back this year…
I am not a pain-based chiropractor, in fact, my true passion is helping to raise healthy kids rather than fix broken adults. That being said, here are some words of advice so that you don’t find yourself in my office or anywhere else for that matter as you gather the millions of leaves deposited on...