Stress

Not an Apple, but this could keep me away…

Brushing and flossing your teeth has a purpose. In fact, it saves you time, money, and pain. If we choose not to do this simple daily routine, then it can ultimately lead to more dentist visits, painful cavities, and end up needing all you teeth removed and replaced with dentures. Ideally, we would have other small daily habits that would…
Read more

Halloween is next week – are you ready?

This is a glorious “Part 2” from my post last week, check it out if you haven’t already.  We’re talking about this massive diabete’s insuing ritual of trick or treating that is about to take place on Monday.  And what I mean about “have a plan” is what are you going to do about keeping your kids healthy? Sugar is…
Read more

Weekly Rant

Can I have your permission to tell you the truth?  Don’t judge me too hard – I just want you to learn from my experience. I got burned out for a few months – in fact, Feb-June really stressed me out with business stuff.  I was worrying about everything and my health and my business really tanked.  I took no…
Read more

Upcoming Interview – Getting REAL about addiction with John Thomason

This isn’t a happy go lucky type of interview.  We get brutally raw about addiction.  This story may have a happy ending but it’s a hard-fought battle every single day. Interview Posted at 6:00PM Monday, April 25th Go behind the scenes with me as I interview John Thomason, who owns multiple businesses and we discuss his own battle with drugs,…
Read more