Stress

Halloween is next week – are you ready?

This is a glorious “Part 2” from my post last week, check it out if you haven’t already.  We’re talking about this massive diabete’s insuing ritual of trick or treating that is about to take place on Monday.  And what I mean about “have a plan” is what are you going to do about keeping your kids healthy? Sugar is…
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Weekly Rant

Can I have your permission to tell you the truth?  Don’t judge me too hard – I just want you to learn from my experience. I got burned out for a few months – in fact, Feb-June really stressed me out with business stuff.  I was worrying about everything and my health and my business really tanked.  I took no…
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Upcoming Interview – Getting REAL about addiction with John Thomason

This isn’t a happy go lucky type of interview.  We get brutally raw about addiction.  This story may have a happy ending but it’s a hard-fought battle every single day. Interview Posted at 6:00PM Monday, April 25th Go behind the scenes with me as I interview John Thomason, who owns multiple businesses and we discuss his own battle with drugs,…
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The Stop Doing List

Everyone’s new years resolutions are going to be filled with stuff they need to start doing; but what if you take a new approach?  Try focusing on a stop doing list! This can happen two ways:  Tasks that waste time or can easily be delegated. Feelings or scenarios that you are going to avoid. Allow me to explain.  For #2…
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