What Techniques Do I Practice?

There are well over 200 different chiropractic techniques utilized all over the world. And furthermore, in chiropractic the focus of the practice is just as diverse as you would find among medical doctors. Some chiropractic offices look like a PT office, others like a spiritual center. It’s confusing to the public, so thanks for reading...

Start NOW – Mondays are for WIMPS

Things got SPICY last month when Ogallala’s own Gerard Brennen interviewed me on his vlog/podcast/vodcast – whatever you want to call it.  Did we talk chiropractic?  Nope, instead we got REAL and RAW about getting started on your goals! Yeah, I call you OUT on your Bulls**t excuses and your “Reasons”. So…. we had fun. ...

Inflammation Webinar Details

Inflammation – the secret killer.  This was the front page headline to a Time Magazine in 2004 describing the role of inflammation in a plethora of lifestyle diseases.  So, fast-forward 12 years and it’s still a rampant problem.  So, join me as I interview Nutritional Response Doc Lauren Kolowoski.  Next Thursday, June 23rd at 6:30 pm...

Before you lose steam

We have reached and passed the magic 6 week mark and for the majority of you, you’ve already quit your resolutions.  For the less than 5% that are still rocking it (I salute you).  But the rest of you, I ask you this question…  Why have I been so quiet? You have/had your own plans,...

The Stop Doing List

Everyone’s new years resolutions are going to be filled with stuff they need to start doing; but what if you take a new approach?  Try focusing on a stop doing list! This can happen two ways:  Tasks that waste time or can easily be delegated. Feelings or scenarios that you are going to avoid. Allow...

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