Your Schedule Does Not Lie

Check Out the Entire Episode Gut Check Alert!  Personally, this concept rocked my paradigm!  I was originally introduced to this concept from Robin Sharma and it made me cry and feel like a total failure.  I looked at my schedule and saw NO time for my kids, my health, and it crushed me!  I actually...

National Stress Month

National Stress Awareness Month in April?  Makes sense to me!  Taxes are due, graduation is nearing, and spring is in the air! Nearly any adult can claim that they need to reduce the amount of stress in their life, but rarely is action taken until a major event (heart attack, stroke, etc) happens.  I believe...

Demolish Your Box

This is Part 2 of my “Who’s Your Coach” Podcast.  Catch up by checking it out here.  Otherwise, if you’re caught up and ready for more.  This week I bring you the “WHY” you need to demolish the box that your social group (friends and family) has placed you in. They love us, they mean...

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